Explore the Aqua Pilates Bath at EWAC Medical, a unique aquatic solution enhancing your Pilates experience. Discover the benefits of water resistance in improving flexibility, strength, and overall wellness in a therapeutic, low-impact environment. Ideal for rehabilitation and fitness enthusiasts.
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Aqua Pilates bath
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Diamantoula (2016) Aqua Pilates versus Land Pilates: Physical Fitness Outcomes
Vécseyné Kovách (2013) Effects of Pilates and aqua fitness training on older adults’ physical functioning and quality of life
Gandomi (2022) The efect of Aqua Stretching exercises and Pilates on pain, function and spine posture in patients with ankylosing spondylitis: a randomized controlled trial
Bagherzadeh-Rahmani (2023) Eight Weeks of Pilates Training Improves Respiratory Measures in People With a History of COVID-19: A Preliminary Study